BREAKING THE MOULD – REAL WOMEN, REAL TRAINING, REAL RESULTS
All our members regardless of age train with weights, many of them are female as you can see and many of them are over 55.
It may come as a shock that Carol who is 60 can do assisted chin ups or Mylene who is a little younger is mastering push ups and ring rows.
These ladies prove every day that age is only a number and they work hard at getting stronger as they understand why it’s so important to be strong as you age.
I am so proud of the effort and energy they bring to every session, their positive attitude and who they are inspire all my clients that they can do more if they work hard
REAL WOMEN, REAL TRAINING, REAL RESULTS