FAQs

Every trial starts with a group intro session – We explain how everything works, take you measurements, go through the resources in our app and run you through a 30 min workout. We’ll establish what your fitness level is now, and what are your goals for the future.

Over the course of the trial, you’ll be able to attend a combination of 12 PT or FitStrong sessions to suit you.

No strings attached.

After your trial we will sit down and review your experience and go through in detail the next step you can take to becoming a member. Our memberships range from £249 – £309 a month. I am sure we can find the right fit for you.

We ask for a 3 month minimum commitment. After that it’s a monthly rolling contract. We require 1 months’ notice if you want to cancel. We understand that results take time and everyone has unique goals so we don’t want to tie you down to a contract.

Small Group Personal Training does what is says on the tin: training tailored to you in small groups. You’ll be working in groups of up to 8, led by an experienced coach.

It takes the best bits of personal training – individual attention, tailored programmes, and focused expertise – and adds in the best bits of group training – team spirit, fun, and challenge – and rolls them into one.

The result? You get an individualised, challenging, and fun experience that’s focused on getting the outcomes you want

At Fitness Hub 21, we’re all about helping you achieve your goals but also want you to be able to move well and move often, regardless of your age and training experience. In other words, we’ll design your programme around what you want and need, with a foundation built on being strong, balanced, and healthy.

To achieve this, we use a combination of weight training, circuits, and interval training.

The sessions are varied and interesting and, most importantly, expertly designed to get you the results you want.

Safety and sustainability are paramount. You’ll be given full tuition on how to use the equipment and perform each of the movements.

We’re a boutique fitness establishment who believe that exercise is less about being on show and more about a personal, private experience.

Our well-structured, welcoming, and fully kitted-out space is tucked away at the rear of Winchmore Hill library.

We are situated on Green Lanes, next to Sainsbury’s.

We are easily accessible whether you are travelling on foot, by public transport or driving.

Free on-street parking is available.

All your booking can be done online through our app. We set this up for you at the start of your trial.