We are no ordinary gym.
Feel inspired to be the best version of you.
We are results-focused. We are your fitness family.
Your goals drive everything we do – and you can test drive our methods with our 28 day Challenge and see if we are the right fit. We welcome, support and champion you as we work together to reach the goals you never thought you could.
We inspire you to reach for those dreams you’ve kept on the shelf. Now is the time to get moving. We equip you with the skills and support to get it done. And we empower you to take the steering wheel of your own transformation.
We have over 15 years’ experience in the fitness industry, so you will have access to a wealth of wisdom and knowledge to draw on.
Our mission is to inspire you to want to stay fit throughout all the stages of your life by creating an inclusive and welcoming gym community. We feel passionate about the difference great fitness training can make to your life. We want to challenge your perception of fitness and health. Keeping fit is not a luxury, it’s an essential part of life.
We want to make fitness easy to follow and accessible for you. We work hard to make sure what we do provides variety so each session is a fun adventure. We also want you to laugh and smile a lot and, if you’re committed and work hard, produce the results you want.
We understand that everyone’s goals are different so our sessions cater for this:
Our Small Group Personal Training model means that you never have to struggle through a session alone. We use structured and varied session plans that have been designed just for you.
We also offer a specifically designed hybrid model of training – gym, online and on demand training to give you more flexibility to train around your lifestyle.
Small Group Personal Training does what is says on the tin: training tailored to you in small groups. You’ll be working in groups of 2-4 led by an experienced coach.
It takes the best bits of personal training – individual attention, tailored programmes, and focused expertise – and adds in the best bits of group training – team spirit, fun, and challenge – and rolls them into one.
The result? You get an individualised, challenging, and fun experience that’s focused on getting the outcomes you want.
We want you to excel and succeed in every session and our desire is to provide a framework for this to happen. We make fitness simple, effective and fun for you and our dedicated coaches aim to inspire, motivate and champion you to reach your goals.
We offer a unique boutique fitness experience in our private gym. It really does feel like a fitness family!
free download: 9 principles of fat loss and health